Father Divine Jack LaLanne didn’t talk about running long distances or running marathons; He never talked about the 400 lb bench press, he trained with light weights, 1000 gymnasts, did …
Parenting is an absolute marathon! When we’re running a marathon, what’s the one thing we should never do? correct! We shouldn’t try to run all the way in, should we? …
Being a long-distance runner, I try to mix my runs between road, cross-country, and on the treadmill. This keeps workouts varied, stops boredom and means I can train whatever the …
The holidays, as happy as they may be in general, are often the worst days for TV addicts like myself. Outside of parades, senseless sporting events, and films themed around …